Topend Sports Logo

Biceps Skinfold

The bicep skinfold site is one of the common locations used for the assessment of body fat using skinfold calipers. See the complete list of skinfold sites, and the general procedure for taking skinfold measurements.

Bicep Skinfold LandmarkLandmark

  • At the level of the mid-point between the acromiale (lateral edge of the acromion process, e.g. bony tip of shoulder) and the radiale (proximal and lateral border of the radius bone, approximately the elbow joint), on the mid-line of the anterior (front) surface of the arm (over the biceps muscle).

Bicep PinchPinch

  • The arm should be relaxed with the palm of the hand facing forwards.
  • A vertical pinch, parallel to the long axis of the arm, is made at the landmark.

Other Information

Reference



Related Pages

Related Products

send us a comment Any comments, suggestions, or corrections? Please let us know.

Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

 → How to Cite