Fitness Testing

Fitness Testing > Tests > Anthropometry > Body Composition > Skinfolds > Sites > Biceps

Biceps Skinfold

Bicep Skinfold LandmarkLandmark

  • At the level of the mid-point between the acromiale (lateral edge of the acromial process, e.g. bony tip of shoulder) and the radiale (proximal and lateral border of the radius bone, approximately the elbow joint), on the mid-line of the anterior (front) surface of the arm (over the biceps muscle).

Bicep PinchPinch

  • The arm should be relaxed with the palm of the hand facing forwards.
  • A vertical pinch, parallel to the long axis of the arm, is made at the landmark.

Other Information

  • If you are unsure if you have pinched only skin and no underlying muscle tissue, ask the subject to flex the muscle while you have a pinch.

Reference

Related Pages

Search this Site

purchase skinfold caliper
skinfold calipers

purchase beep test cd
beep test cd

Topendsports: Sports, Fitness, Nutrition and Science
 Home   Sports   Fitness   Nutrition   Testing   Medicine   Psychology   Biomechanics   Events   Coaching   Resources   Marketing   Clipart   Humor 
 Fitness Testing home | Categories | Test List | Specific Groups | Resources | Video | Help