Fitness Testing
Fitness Testing > Tests > Anthropometry > Body Composition > Height Weight Table
Height Weight Table
A BMI of between 20 and 25 is considered to be a ideal weight, which corresponds to the green band on the graph below. You can use this table to determine your rating by determining where the lines from your current height and weight intersect. If you wish to use centimeters and kilograms, there is metric version of this graph.
Related Pages
- Description and procedures for measuring BMI
- BMI calculators using imperial or metric values.
- about body composition
- other body composition tests
