Article Authors

The following is an alphabetical list of the contributors to pages on this weight loss website. Click on their names to view the articles that each of these authors have contributed. If you have a question about one of their articles, please use the contact details that are provided for each author. If you have an article you would like considered for publishing, please contact me.

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Weight Loss Extra

There are no simple answers. You should keep a healthy weight, consider one of these diets, though exercise is also important.

Sports Nutrition Extra

Athlete nutrition isn't just about weight loss. It is important to fuel the body optimally before, during and after exercise, as well as to stay hydrated. Supplements may also be required.

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