Dr. Jeffrey Banas

Jeffrey Banas is a Chiropractic Sports Physician, and triathlete, practicing in Mesa; AZ. Dr. Banas personally lost 60 pounds in 2003 and now uses his experience to help others lose weight. Dr. Banas can be contacted by visiting his web site at Bana Sports Therapy.

Articles by Jeffrey Banas

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Nutrition Extra

Athlete nutrition is not just about weight loss. It is important to fuel the body optimally before, during and after exercise, as well as to stay hydrated.

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