The 505 test is an agility test of 180 degree turning ability. Here is a clear and comprehensive description of how to set up and perform this test. See more about the 505 Agility Test.
Sports Videos
April 28th, 2011 · Agility
Balsom Agility Test is a test of agility designed for soccer players by Paul Balsom in 1994. The players are required to make several changes of directions and two turns, as shown here. See more on the Balsom Agility Test.
April 25th, 2011 · Sit Ups
On April 1st, 2011, 60 year old Vladimir Jurcik broke Jim Clark’s world record by just 37 situps, achieving 2238 crunches in one hour – achieved in Rundle Mall, Adelaide, South Australia. This record has not been officially confirmed. See more about Sit Up World Records.
March 7th, 2011 · Push Ups
A Push Up World Record attempt by Charles Servizio on April 24-25, 1993. He broke the record with 46,001 Push-Ups in 24 Hours (he stopped at 21 hrs 21 minutes). There is a nice split screen effect with some footage of him performing at 6x speed.
March 7th, 2011 · Sit Ups
The Guinness world record 2,201 sit ups in one hour by Jim Clark at the Mall of America in Bloomington (Minnesota,USA), on June 2, 2006. See more about Sit Up World Records.
February 24th, 2011 · Ice Hockey, Testing
Here is more of the 2007 NHL combine test – the annual NHL Draft involves interviews, medical screenings, and fitness tests over a four-day period. Here is part two of the two videos from the NHL Combine in 2007 that capture the action of the day, which focus on Stefan Legein and Sam Gagner. (video length 5.41). Here is part one. See more information about the NHL combine.
→ No CommentsTags: draft camp·Ice Hockey·NHL·NHL Combine·USA·winter sports
February 24th, 2011 · Ice Hockey, Testing
The annual NHL Draft involves interviews, medical screenings, and fitness tests over a four-day period. Here is part one of two videos from the NHL Combine in 2007 that capture the action of the day, which focus on Stefan Legein and Sam Gagner. (video length 6:55). See part 2. See more on the NHL combine.
→ No CommentsTags: draft camp·Ice Hockey·NHL·NHL Combine·USA·winter sports
November 24th, 2010 · Cricket, Testing
Details of the Cricket Australia Fitness Testing program, as described by their strength and conditioning coach Stuart Karppinen. The Australian cricket squad follow a set national protocol, as seen in this video includes yo-yo endurance test, standing long jump, sprint and vertical jump test, probably more too.
October 27th, 2010 · Unusual
Blo-ball is an unusual sport similar to table tennis without the paddles. All you need is a good set of lungs to blow the ping-pong ball back and forth and try and get the ball past your opponent. Read more about blo-ball.
→ No CommentsTags: blo-ball·Unusual
October 3rd, 2010 · Rugby Union, Shuttle Runs
New Zealand All Black Rugby team performing the yoyo fitness test. The last man standing was player Richie Mccaw scoring 19.2.
→ No CommentsTags: All Blacks·yo-yo
