Buying the Yo-Yo Test
There are several variations of the yo-yo test: see Yo-Yo endurance test and a Yo-Yo Intermittent Test. In addition, there are two versions of each test, Level 1 & 2. The endurance test is like the beep test. In the intermittent tests (endurance and recovery versions), participants have a short active recovery break after each 40m run.
Where to Buy
There are not many places online to purchase the yo-yo test. You can buy the yo-yo intermittent recovery test (level 1) audio file from this website. This is the most commonly used version of the yo-yo test.
If you have an iphone or ipad, there are some Yo-Yo Test Apps.
Team Beep Test Software
The YoYo Intermittent Recovery and Endurance Levels 1 and 2 can be performed using the Team BeepTest software. The Yo-Yo test script is now included as standard with the latest version of the Team BeepTest software. This software also enables you to modify the parameters of Start, Run, Rest and Repeat, so any beep type test can be created.
- Procedures for the Yo-Yo Intermittent aerobic fitness test, and the Yo-Yo Endurance test.
- Running the Yo-Yo Test using the Team BeepTest software
- Some Yo-Yo Test Results, and Yo-Yo test norms
- See a video example of this test being performed.
- Modified beep tests