Nike Mercurial Vapor

The Mercurial Vapor is a line of scientifically designed football boots which have been around for over ten years. The boots feature Speed Plate technology, which is designed to give players instant acceleration and make them fastest to and with the ball. The shoe is also very light, making it built for speed.

The Mercurial boot was first designed specifically for Brazilian soccer striker Ronaldo in 1998. If fact, most of the recent top scorers in the English Premier League have worn Mercurial Vapor boots. See a video of the Manchester United winger Cristiano Ronaldo wearing the latest Mercurial Vapor IV in a race against a Bugatti Veyron.

Nike Mercurial VaporFeatures



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Fitness Extra

If you are new to exercise, consider getting a medical assessment before doing too much. Fill out a PARQ to see if you are ready. The best thing you could do is perform a warm-up before each fitness session, which should include some stretching. When training, following correct exercise technique can help reduce injuries and maximise fitness gains.

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