Fitness Testing

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Fitness Test Results

These test results are provided for your information. Not all of these figures have been verified. Also take these results with caution, as comparing scores between athletes is often difficult, especially when there are several versions of the test available and the reports often do not specify which version is being used and under which conditions.

• Beep Test (aka the bleep test, shuttle run, MSFT and multistage fitness test)
• Yo-Yo Intermittent Test
• Vertical Jump Test
• Speed/Sprint Tests
• VO2max
• Skinfolds
• 1RM Bench Press
• Grip Strength
• Sit & Reach
• 3 km run
• Standing Long Jump

Related Pages

• See also Fitness Test Records
• List of fitness tests
• Top NFL Combine test results
• Top AFL Draft Camp test results
• More Scores? I scan the internet for the latest athlete results. If you know of something I have missed, I would love to hear from you.