A clear description of the procedure for conducting the push up fitness test, for both men and women, followed by an example.
Sports Videos
Entries Tagged as 'Testing'
NFL 3-Cone Shuttle Drill Test Example
October 27th, 2009 · No Comments · Agility
3-Cone Shuttle Drill is a test of agility, including speed, quickness, flexibility, change of direction, body control, used in the NFL combine draft testing. See NFL player Aki Jones who currently plays defensive end for the Washington Redskins, here performing a 3-cone drill test for scouts.
Masseus 3-Cone Drill in 6 Seconds
October 27th, 2009 · No Comments · Agility
3 Cone drill test by G. MASSEUS RB/KR/KO in 6.78 sec – 30 June 2007
Tags: 3-cone shuttle drill·Agility
3-Cone Shuttle Drill Evaluation Test
October 27th, 2009 · 1 Comment · Agility
Video showing the 3 Cone Drill, shot on July 8, 2007 at the Section1Recruiting, Inc Player Evaluation Day.
Tags: 3-cone shuttle drill·Agility
3 Cone Agility Fitness Test
October 27th, 2009 · No Comments · Agility
The 3 Cone Agility Fitness Test is part of the fitness testing battery for the NFL Combine. This clip has a very clear voice-over description of how to perform the 3-Cone Agilty Drill test during an athletic combine.
Tags: 3-cone shuttle drill·Agility·combine·football·Gridiron·NFL
30-15 Intermittent Fitness Test
October 27th, 2009 · No Comments · Shuttle Runs
During the 30-15 Intermittent Fitness Test (and it’s variant the Interval Shuttle Run Test (ISRT)), players alternately run 20 meter shuttles for 30 seconds and walk for 15 seconds, with increasing speed. It is an intermittent version of the beep test. Here are a group of athletes performing the 30-15 Intermittent Fitness Test
Tags: 30-15 Intermittent Fitness Test·intermittent·Shuttle Runs
30-15 Intermittent Fitness Test with Cardiorespiratory Measures
October 27th, 2009 · No Comments · Shuttle Runs
Video of the 30-15 Intermittent Fitness Test (players alternately run 20-m shuttles for 30 seconds and walk for 15 seconds, with increasing speed) with cardiorespiratory measures. Taking such measures is not a standard part of the test, so this is probably a test being conducted for research purposes.
Tags: 30-15 Intermittent Fitness Test·intermittent·Shuttle Runs
Reggie Bush 40 Yard Dash
October 27th, 2009 · No Comments · Speed
Reggie Bush’s 4.33 second 40 yard dash at Pro Day on April 2, 2006.
40 Yard Sprint in 4.44 seconds
October 27th, 2009 · No Comments · Speed
G. Masseus RB/KR/KO performing a 4.44 seconds 40 yard dash, 30 June 2007
40 Yard Dash for Recruits
October 27th, 2009 · No Comments · Speed
This is a video shot of the 40 Yard Dash, shot on July 8, 2007 at the Section1Recruiting, Inc Player Evaluation Day.
