AAHPERD Agility Test

The AAHPERD Agility Test is a test of agility and dynamic balance for the elderly, which is part of the AAHPERD Functional Fitness Protocol. See also the Up and Go agility test also designed to test agility in the elderly.


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There are over 300 fitness tests, so it's not easy to choose the best one. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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