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Sports Nutrition Newsletter #1
Revamped Sports Nutrition Section
Hi and welcome to this sports nutrition update. My name is Clare Wood and I am a sports dietitian. I am very excited to have taken over the sports nutrition section of Topend Sports. I have previously worked with an array of elite athletes - including Olympic swimmers and gymnasts, AFL players, International Australian cricket players, as well as sub-elite athletes - from sports like state rugby, track and field, netball, hockey, rowing and cycling.
Sports nutrition covers a lot of different areas, from staying hydrated, feeding athletes while travelling, optimal eating before, during and after exercise, to the controversial area of supplements. Below is a list of some of my recently added articles.
The whole section on sports nutrition has been revamped, and I'm busy adding lots more content. Please let me know if there are specific topics you would like me to cover, or if you have any questions about sports nutrition at all. Email me at [email protected], or just reply to this email.
I look forward to sharing my sports nutrition knowledge and keeping you updated with the latest information in sports nutrition.
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