Author Kim Beardsmore
Kim Beardsmore has the qualifications of B.Sc (Biochemistry) and MBA. Kim is an Independent Herbalife Distributor and creator of the online magazine Weight Loss Health.
Kim is successful a weight loss coach. She will cut through the diet-hype and ensure you find consistent results. You will learn how to stabilize at your goal weight and never 'diet' again. No 'weigh-ins', meetings that cost you money or fads ... simply long term results.
For features on weight loss, nutrition, health matters and tons of healthy recipes visit: www.weight-loss-health.com.au (website no longer working).
Articles by Kim Beardsmore
- Weight Loss Starts in the Head
- The Most Under-Rated Aspect of Weight Loss — drinking water
- How to Curb Those Carbohydrate Cravings!
- Mad Carb Disease! Carbohydrates in Food- clearing the confusing you may be hearing in the news about carbohydrates
- Six steps to reduce your risk of breast cancer — Diet is critical to physical well-being and ultimately life expectancy.
- Foods that Protect from Cancer & Other Diseases — The humble soybean boasts some extraordinary benefits.
- Does It Matter If You Are Overweight? — we are digging our graves with out teeth!
- Why Does the Weight Come Back? — how to keep the weight off
- How to Snack Without Getting Fat — Are you a secret snacker?
- If No One Sees You Eat It, It Has No Calories — and other diet traps
Related Pages
- About being a sports dietitian
- More Sports Nutrition Article Authors
- Sports nutrition resources for athletes
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