Measurements in Sports Medicine

In sports medicine it is important to be able to accurately measure aspects of a person's health and the environment around them. Measurement helps us establish a baseline level and the ability to identify any change in the future. To correctly treat a person it is important to know their current status. Here are details of a selection of measurements that are essential for anyone working in sports medicine.



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Prevent sporting injuries by performing a warm-up before each fitness session, which should include some stretching.

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