Top Ranked Flexibility Sports

Which sports are rated highest for flexibility? This list is based on the ratings of the factors of success considered most important by visitors to this website. The ratings are still being recorded (list from December 2019), so the list order may change over time.

Although over 50 of the world's major sports have been analyzed, there may be others that were not included and could also be ranked highly too. You can add your own rating for sports. The flexibility sports ranking list by the expert panel from ESPN may provide a more reliable list.

The top two ranked sports diving and gymnastics fully deserve to be ranked high.

Ranking Sport Rating
1 Gymnastics 89.0
2 Diving 83.5
3 Surfing 77.9
4 Table Tennis 77.4
5 Martial Arts 77.2
6 Rugby 7s 75.8
7 Squash 74.0
8 Fencing 72.3
9 American Football 72.3
10 Weightlifting 72.1
11 Badminton 71.9
12 Long Jump 71.7
13 Wrestling 71.5
14 Tennis 70.9
15 Cricket 70.9
16 Golf 70.8
17 Paddle Sports 70.6
18 Archery 70.0
19 Baseball 70.0
20 Ultimate 69.3
21 MMA 69.3
22 Rowing 69.2
23 Volleyball (Indoor) 69.1
24 Rugby Union 68.4
25 Tenpin Bowling 68.3
26 Swimming (200m Free) 68.2
27 Rugby League 68.2
28 Cross-Country Skiing 67.5
29 Football / Soccer 67.1
30 Lawn Bowls 67.0
31 Horse Jockey 66.9
32 Handball 66.8
33 Equestrian 66.0
34 Ice Hockey 64.9
35 Boxing 64.7
36 Softball 64.5
37 Sailing 64.2
38 Field Hockey 63.5
39 Basketball 63.4
40 Water Polo 62.6
41 Road Cycling 61.2
42 Netball 60.7
43 Australian Football 60.0
44 Motorsports 58.0
45 Triathlon 55.7
46 Orienteering 55.2

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