Easy Weight Loss Tricks

These may be not so serious, but hey, they may actually work. Remember, you may be able to make yourself look or feel leaner, but you won't get the health benefits unless you really do lose weight.

How to make yourself LOOK thinner

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Weight Loss Extra

There are no simple answers. You should keep a healthy weight, consider one of these diets, though exercise is also important.

Sports Nutrition Extra

Athlete nutrition isn't just about weight loss. It is important to fuel the body optimally before, during and after exercise, as well as to stay hydrated. Supplements may also be required.

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