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Fitness Testing for Lacrosse Officials

All officials selected for Federation of International Lacrosse (FIL) sanctioned events are required to undertake physical tests. The following information was from the document OFFICIATING FITNESS TEST PROTOCOL 2018, published by the FIL.

Test Battery

The testing covers the main fitness components of endurance, speed and agility. Three tests are done in the following order:

lacrosse referee

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Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer.

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