AFL Sprint Recovery Test Test

This is a test of the ability to maintain speed (reduce fatigue) over repeated sprints. This test was once part of the Australian Rules Football (AFL) draft camp.Sprinting Test

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There are over 300 fitness tests, so it is not easy to choose the right one to do. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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