Fire Fighter Fitness Testing

What tests are performed?

Below are some examples of fitness tests performed around the world from different departments, as found on the internet or submitted by others. Please note that not all of the details have been checked, and some may be out of date, but they may give you an idea of what tests are being or have been performed previously. If you have any examples you would like added to this list, please contact me.

Fire Fighters

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Testing Extra

There are over 300 fitness tests, so it's not easy to choose the best one. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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