New Zealand Army Fitness Testing

The New Zealand Army requires new recruits to undergo fitness assessments as part of the recruitment process. Below is some information about the fitness requirements and standards. This information is presented for discussion - for up to date information see official sources.

Assessment Tests

To obtain a G1 pass, NZ Army personnel are required to pass the following tests:

There are graduating scales working progressively downwards depending upon your age to gain a lesser G2 pass.


The workplace assessment tests listed here are believed to be accurate at the time it was accessed. Testing protocols and standards are often changed. Please see official sources for accurate up to date information. If you have corrections please contact me or use the comments form below.

More information