Burpee Test

This burpee test is a simple test of strength endurance, agility, balance and coordination, in which the participant attempts the maximum number of burpees in a set time period. Another name for the Burpee is the Squat Thrust & Jump.


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Testing Extra

There are over 300 fitness tests, so it's not easy to choose the best one. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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