AFL Agility Run

A specific slalom-type agility test has been developed for AFL, which involves running in and out and around obstacles over roughly 40 meters in total. This test is part of the Australian Rules Football (AFL) draft camp.Aussie Rules Agility Test


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Testing Extra

There are over 300 fitness tests, so it's not easy to choose the best one. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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