9 Minute Walk/Run Test

The nine-minute walk/run test is one of many similar walking and running tests for aerobic fitness. The 9-minute test is one of the tests required for the USA Scouts Personal Fitness Merit Badge.An alternatve to this test is the one mile run/walk.


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Other specific walking / running endurance tests:

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Testing Extra

There are over 300 fitness tests, so it's not easy to choose the best one. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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