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Skill Testing

Although fitness is very important for many sports, it is skill that really defines how good someone is at their sport. Usually skill elements are removed from fitness tests in an attempt to measure just the fitness component, though this is sometimes a difficult task. In many sport specific fitness tests, there is some element of skill or technique to make the test more relevant to the sport, so the assessment is a combination of skill, technique and fitness.

Fitness Tests Incorporationg Skill Elements

Tests of (Mainly) Sporting Skill

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Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer.

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