Topend Sports Logo

The Cadence Push-Up Test

The Cadence Push-Up Test is a mp3 download available to purchase from this site. The test is at a cadence of 20 push-ups per minute (1 push-up every 3 seconds), to be used when conducting one of the cadence tests described on this site (e.g. push-up cadence test).

Buy the Cadence Push-Up Test Audio File

push-up cadence test cd cover

Only $1.99


This audio track counts your push-ups at a cadence of 20 per minute (1 push-up every 3 seconds). With this product you will not get a hardcopy of the cd, just an audio file to download. For the test procedure see the push-up cadence test.

Sample Audio

Terms & Conditions

Payment | Taxes | Shipping | Returns & Refunds

If you are unsure about the products and purchasing details, please ask.


  • Prices listed are in US dollars (USD). Payment is made with PayPal.
  • We accept only payments through PayPal. It is not necessary to sign up with PayPal, and you can use all major credit cards.
  • With PayPal you can safely enter your entire credit card number via their secure server, which encrypts all submitted information.
  • The price listed is all you will pay (for those outside of Australia), there are no extra fees or taxes.


  • GST is applicable to all purchases made in Australia. No other sales taxes will be added.


  • Postage is not required as the file is sent digitally.

Returns & Refunds

  • If you are not 100% satisfied with your purchase, please contact us to arrange a full refund or exchange the product for another one.
  • All items refund requests must be received within 30 days of purchase.

If you have any questions that are not answered above send us a message.

Make Your Own

If you did not want to purchase this product, you could also make your own beep recording using the Team Bleep Test Software. You can also customize the software to run many other beep-type tests too.

push-up bleep testAlternative Products

Related Pages

send us a comment Any comments, suggestions, or corrections? Please let us know.

Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer.

 → How to Cite