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Tests of Balance

Here is a collection of balance tests. Which one to use? Also read the discussion about balance testing.



Standing Balance

Walking Balance

Dynamic Balance

Conner McDavid doing the Y-Balance test at the 2015 NHL Combine.Conner McDavid doing the Y-Balance test
at the 2015 NHL Combine.

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Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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