Five Strides Sportshall Event

The Five Strides events is part of the Sportshall series designed for the indoor use of school age competitors. Five strides is used for primary school competitions, and provides a good introduction to the bounding technique, which is essential for all the horizontal jumps (standing long jump, standing triple jump). Bounding helps to increase stride length and improve movement control. Below is a brief outline of the event, for more details see the official literature.

Equipment Required

General Procedure

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