Posture Assessment

Here is a description of a basic posture assessment method, using the method of placing a grid behind the subject to be assessed. Posture testing can be useful for identifying and correcting postural deviations, and for prescribing exercise to correct posture or which is appropriate for a particular posture type. Postural deviations may be a result of muscle imbalances and lightness and weakness of particular joints and muscles.

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Health Extra

Eating well and exercising are important for everyone to maintain a healthy lifestyle. We also have a list of health tests used to monitor your health.

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