Advertisement Disclosure:

Topendsports.com features affiliate links. If you click on these links and sign up/deposit funds, we may receive a commission at no extra cost to you.

Sports Videos

Entries Tagged as 'technique'

Beep Test Turning Technique

October 27th, 2009 · 1 Comment · Shuttle Runs

See the contrasting styles on how to perform the beep test. I am not sure if the test procedures allow for such sweeping turns, but I would think that it would be more energy consuming than the straight up and down guy. It does not look like 20m, maybe they are doing a 15m version.

Tags: Aerobic·beep test·shuttle run·technique

Fitness
- Bench Press
- Chin Ups
- Equipment
- Push Ups
- Sit Ups
- Vertical Leap
Major Events
- Olympic Games
Nutrition
Sports
- Adventure Racing
- AFL
- Athletics
- Basketball
- Cricket
- Football (Gridiron)
- Football (Soccer)
- Golf
- Gymnastics
- Netball
- Rugby League
- Rugby Union
- Surfing
- Table Tennis
- Tennis
- Tenpin Bowling
- Unusual
  - Disc Sports
  - Toe Wrestling
- Volleyball
- Water Polo
- Weight Lifting
- Winter
  - Biathlon
  - Bobsled
  - Curling
  - Figure Skating
  - Ice Hockey
  - Luge
  - Skeleton
  - Ski Jumping
  - Skiing-Alpine
  - Skiing-Cross-Country
  - Skiing-Freestyle
  - Snowboarding
  - Speed Skating
Testing
- Aerobic
- Agility
- Anaerobic
- Anthropometry
- Balance
- Equipment
- Flexibility
- Health
- Muscle Endurance
- Power
  - Long Jump
  - Vertical Jump
- Reaction Time
- Speed
- Strength
  - Bench Press
  - Grip Strength

Advertisement Disclosure

Topendsports.com features links to partner sportsbooks. If you click on these affiliate links and create an account or deposit funds, we may receive a commission at no extra cost to you. While partnerships may affect which brands are featured or their position in some lists, all reviews and ratings are based on independent analysis and remain entirely unbiased.

→ How to Cite