It is easy to test your agility at home using the Hexagon test, it does not take up too much room, no extra equipment is required, and you can do it yourself.
Sports Videos
Entries Tagged as 'humor'
Home Agility Test
October 27th, 2009 · No Comments · Agility
Tags: Agility·home fitness test·humor·Speed
How Not To Do A Sit Up
October 27th, 2009 · No Comments · Sit Ups
Here is how not to do a sit up. This video clip is a commercial to inform children of fitness test retakes. Performed by Nick Kosiak from Wheeling High School. Apparently the footage is not sped up, only slowed down at certain points to show Nick’s awkward sit-up technique.
Tags: humor·Muscle Endurance·Sit Ups
Experimental Beep Test
October 27th, 2009 · No Comments · Shuttle Runs
An experimental video which is somehow related to the beep test. Is it art?
Young Beep Test
October 27th, 2009 · No Comments · Shuttle Runs
Start ’em young. A young kid doing the beep, but he doesn’t know it. When he gets older he will not be so happy when he has to do the real thing
Beep Test Interview
October 27th, 2009 · No Comments · Shuttle Runs
These guys are obviously not taking their fitness test too seriously. An interview in French, with both the interviewer and interviewee running the beep test. I don’t understand French, so I have no idea what is being said.
