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Entries Tagged as 'Agility'

Agility Circuit for the Spanish Police Force

October 27th, 2009 · No Comments · Agility

Here is someone setting a record of 6.90 seconds for the agility circuit for the Spanish Police Force (entrenamiento del circuito), as part of an assessment held in Seville, Spain, on October 10, 2007.

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Spanish Police Agility Test

October 27th, 2009 · No Comments · Agility

This is an example of the actual Spanish Police Agility Test taking place

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Shuttle Agility Fitness Test

October 27th, 2009 · 1 Comment · Agility

The similar tests 30 ft shuttle agility or 10m Shuttle fitness test are used for testing speed and agility in youth. Here is Speedy Rachel demonstrating the shuttle test which requires picking up and placing small wooden blocks.

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Home Agility Test

October 27th, 2009 · No Comments · Agility

It is easy to test your agility at home using the Hexagon test, it does not take up too much room, no extra equipment is required, and you can do it yourself.

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Pro Agility Drill Fitness Test

October 26th, 2009 · 1 Comment · Agility

The Pro Agility Drill is also called the 20 Yard Shuttle Test. This video is from July 8, 2007 at the Section1Recruiting, Inc Player Evaluation Day.

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How To Perform The Combine 20-Yard Shuttle

October 26th, 2009 · 1 Comment · Agility

The 20 yard shuttle test is performed by the NFL during combine testing is also called the Pro Agility Drill. This is a video clip of how to perform the 20-Yard Shuttle during an athletic combine.

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