This is an official Indo Board Video, show Indo Board President, Hunter Joslin, on the DBZ Show demonstrating all his tricks. The Indo Board is great for improving your balance, particularly if you are a surfer. As one commenter said, a piece of wood and pvc pipe could also do the trick, but it would not look as good. See more about the Indo Board.
Entries Tagged as 'Sports'
Indo Board Balance Training
August 23rd, 2011 · No Comments · Balance, Equipment, Surfing
Tags: balance·Indo Board·surfing
SPARQ Soccer Leg Power Test
July 20th, 2011 · No Comments · Football (Soccer), Vertical Jump
The US Women’s soccer team demonstrate the squat vertical jump test, using a timing mat to measure ‘air time’ and calculate jump height. See more on the soccer SPARQ testing
Tags: fitness test·Football (Soccer)·mat·SPARQ·vertical jump
SPARQ Soccer Yo-Yo Test
July 20th, 2011 · No Comments · Football (Soccer), Shuttle Runs
An example of the 20m yo-yo intermittent shuttle run test for endurance. See more on the soccer SPARQ testing
Tags: fitness test·Football (Soccer)·shuttle test·SPARQ·yo-yo
SPARQ Soccer Treadmill Test
July 20th, 2011 · No Comments · Football (Soccer), VO2max
The US Women’s soccer team demonstrate the treadmill VO2max test, including maximum heart rate measurement. See more on the soccer SPARQ testing
SPARQ Soccer Agility Test
July 20th, 2011 · No Comments · Agility, Football (Soccer)
The US Women’s soccer team demonstrate the arrowhead agility fitness test, an agility test which quantifies a soccer player’s ability to quickly switch directions. See more on the soccer SPARQ testing
SPARQ Soccer Sprint Test
July 20th, 2011 · No Comments · Football (Soccer), Speed
The US Women’s soccer team demonstrate the 20m speed sprint test. See more on the soccer SPARQ testing
NHL Combine in 2007 – Part 2
February 24th, 2011 · No Comments · Ice Hockey, Testing
Here is more of the 2007 NHL combine test – the annual NHL Draft involves interviews, medical screenings, and fitness tests over a four-day period. Here is part two of the two videos from the NHL Combine in 2007 that capture the action of the day, which focus on Stefan Legein and Sam Gagner. (video length 5.41). Here is part one. See more information about the NHL combine.
Tags: draft camp·Ice Hockey·NHL·NHL Combine·USA·winter sports
NHL Combine Testing 2007 – Part 1
February 24th, 2011 · No Comments · Ice Hockey, Testing
The annual NHL Draft involves interviews, medical screenings, and fitness tests over a four-day period. Here is part one of two videos from the NHL Combine in 2007 that capture the action of the day, which focus on Stefan Legein and Sam Gagner. (video length 6:55). See part 2. See more on the NHL combine.
Tags: draft camp·Ice Hockey·NHL·NHL Combine·USA·winter sports
Cricket Australia Fitness Testing
November 24th, 2010 · 1 Comment · Cricket, Testing
Details of the Cricket Australia Fitness Testing program, as described by their strength and conditioning coach Stuart Karppinen. The Australian cricket squad follow a set national protocol, as seen in this video includes yo-yo endurance test, standing long jump, sprint and vertical jump test, probably more too.