Conconi Test

The Conconi Test was first described by Italian Sport Scientist Francesco Conconi in 1982 (Conconi et al. 1982). It is a relatively simple field test which measures the heart rate at different predefined intensity levels, which can be used to estimate Anaerobic Threshold, a point at which the body predominately uses the anaerobic energy system. It is also known as the ramp test.Sprint Runner

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