Topend Sports Logo

NCF Abdominal Curl Conditioning Test

This abdominal test measures the muscular strength and endurance of the abdominal muscles and hip-flexors, which is important in back support and core stability. This maximal test utilizes a pre-recorded tempo to standardize the test procedure and be able to test large groups all at once. See a full description of the NCF Abdominal Curl Conditioning Test including the procedures for conducting the test.

Abdominal Curl Fitness TestNCF Abdominal Curl Conditioning Test

Where to Buy

We do not sell this product directly from this website, just provide links to sites where you can buy it. For the Abdominal Curl sit-up test, there are a couple of options listed below, which appear to be the same test (using the same procedure and tempo).

Related Pages

send us a comment Any comments, suggestions, or corrections? Please let us know.

Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer.

 → How to Cite