NCF Abdominal Curl Conditioning Test

This abdominal test measures the muscular strength and endurance of the abdominal muscles and hip-flexors, which is important in back support and core stability. This maximal test utilizes a pre-recorded tempo to standardize the test procedure and be able to test large groups all at once. See a full description of the NCF Abdominal Curl Conditioning Test including the procedures for conducting the test.

Abdominal Curl Fitness TestWhere to Buy

We do not sell this product directly from this website, just provide links to sites where you can buy it. For the Abdominal Curl sit up test, there are a couple of options listed below, which appear to be the same test (using the same procedure and tempo).

Abdominal Curl Test CD version


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