Topend Sports Logo

Fitness & Resting Heart Rate Chart - Comments

Do you have a question about your resting heart rate? Check out the Heart Rate and Fitness Chart which relates fitness and resting heart rate, then if you have more qestions also look at the Resting Heart Rate FAQ. A normal resting heart rate can range anywhere from 40 to 100 beats per minute, so if your heart rate is within these limits at rest and you have no other symptoms, you should not normally be concerned. 

If you have any concerns about the functioning of your heart, you should consult a doctor who can examine you personally and give their expert opinion. Don't rely on comments and feedback here as medical advice.

Related Pages

send us a comment Any comments, suggestions, or corrections? Please let us know.

Old Comments

Commenting is closed on this page, though you can read some previous comments below which may answer some of your questions.

exercise stress test exercise stress test
heart rate measurement heart rate measurement

Older Comments

If you have any concerns about your heart, you should be asking your doctor who can take a full history, examine you and give expert opinion. Don't rely on comments and feedback here as medical advice.

Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

 → How to Cite