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Baseball Products

Books about training and conditioning for the sport of baseball.

baseball trainingComplete Conditioning for Baseball

This book features a comprehensive training approach that builds players' physical abilities as well as the baseball-specific skills their positions require, including exercises, drills, and programs designed to improve the essential elements of the sport—strength, power, speed, agility, and quickness. An included 45-minute DVD demonstrates the exercises and drills by players. Also includes physical assessment tests, nutritional guidelines, and seasonal workouts. Written by Steve Tamborra, a strength and conditioning coach for 60 AP Collegiate All-Americans, 16 first-round draft picks, and more than 100 athletes drafted by professional sports teams.

baseball conditioning52-Week Baseball Training

This book describes the same baseball-specific training regimen as the major leaguers to prepare for the demands of today's game. Written by Gene Coleman who worked as the strength and conditioning coach for the Houston Astros. The book includes a complete year-round conditioning plan to keep in shape in the off-season and for peak performance during the season and playoffs, including resistance training, total conditioning exercises, and position-specific activities.

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Check out the 800+ sports in the Encyclopedia of Every Sport. Well not every sport, as there is a list of unusual sports, extinct sports and newly created sports. How to get on these lists? See What is a sport? We also have sports winners lists, and about major sports events and a summary of every year.

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