You could try achieving your fitness goals all on your own, but it is a lot easier if you have a supportive network of friends, family, training partners, physical trainers and coaches. Here are some information and articles about personal training and coaching.
- Hiring a Personal Trainer — six questions to ask before you do so.
- Benefits Of Using Online Coaching — online fitness coaching can provide an effective service similar to traditional personal training, at a much more affordable cost.
- Personal Trainer — information about making this your career.
- Role of the Coach — There is a lot more to coaching than just coaching!
- Dating a Fitness Instructor — you are guaranteed to date someone who lives a healthy lifestyle.
- Fitness Goals for Couples — your partner can provide an important support person for getting fit.
- Fitness dates — the perfect way for people to spend time with their romantic partners and keep in shape.