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Pedometers

The basic function of a pedometer is to count how many steps you take. From this value walking distance and calories can also be calculated. Some pedometers are now also coming with pulse meters to measure your heart rate. With all these functions, the simple pedometer can be a daunting device in the hands of a novice. These articles will help you get acquainted with your pedometer.

• What You Need to Know Before Buying a Pedometer -
  article by Matt Ream

• Calibrating Your Pedometer - article by George Barnett

• What’s A Pedometer And Why Would I Need One? article by Susanne Myers

• Using a pedometer - an article by Clare Wood

• If you haven't got one yet, visit the Pedometer Store for a selection of pedometers to purchase.