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Rob's Home of Fitness Testing

This site is dedicated to all things concerning fitness testing, with over 300 fitness tests described, information about conducting and interpreting assessment results, plus much more.

Latest Pages Added

Most Viewed Pages

  1. List of All Fitness Tests
  2. Multi-stage Fitness Test
  3. Sit & Reach
  4. Skinfold bodyfat testing
  5. Endurance Tests
  6. Hand Grip Test
  7. Vertical Jump
  8. Agility Tests
  9. Push Up Test
  10. Speed & Power Tests

VO2max testingTest Procedures (more)

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