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Caffeine content of drinks

The information in this table is from a variety of sources. You will find that the level of caffeine found in drinks can vary by quite a bit depending on how you make it. Please use these figures as a guide only.

Substance

Approximate caffeine content (mg/serve)

1 cup drip/filter coffee

115-175

1 cup brewed coffee

80-135

1 espresso coffee

100

1 cup cappuccino coffee

80-100

1 cup instant coffee  

65-100

1 cup brewed tea

40-60

1 cup instant tea (teabag)

30

1 cup green tea

15

375ml can Coke Cola

34

375ml can Diet Coke

45.6

375ml can Pepsi

37.5

1 cup chocolate drink

10

250ml can Red Bull

80

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