Nutrition for Health
Nutrition > Health > Nutrients > Caffeine > Content
Caffeine content of drinks
The information in this table is from a variety of sources. You will find that the level of caffeine found in drinks can vary by quite a bit depending on how you make it. Please use these figures as a guide only.
Substance |
Approximate caffeine content (mg/serve) |
1 cup drip/filter coffee |
115-175 |
1 cup brewed coffee |
80-135 |
1 espresso coffee |
100 |
1 cup cappuccino coffee |
80-100 |
1 cup instant coffee |
65-100 |
1 cup brewed tea |
40-60 |
1 cup instant tea (teabag) |
30 |
1 cup green tea |
15 |
375ml can Coke Cola |
34 |
375ml can Diet Coke |
45.6 |
375ml can Pepsi |
37.5 |
1 cup chocolate drink |
10 |
250ml can Red Bull |
80 |
Related Pages
- Caffeine - Is it good or bad for us?
- Coffee, Caffeine & Fitness - a discussion on the benefits of caffeine on sports performance.
- Is caffeine detrimental to one’s health?
