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Entries Tagged as 'push ups'

24 hr Push Up World Record

March 7th, 2011 · No Comments · Push Ups

A Push Up World Record attempt by Charles Servizio on April 24-25, 1993. He broke the record with 46,001 Push-Ups in 24 Hours (he stopped at 21 hrs 21 minutes). There is a nice split screen effect with some footage of him performing at 6x speed.

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Complete Push-Up Test with Fist

October 27th, 2009 · No Comments · Push Ups

This video shows one method of standardizing the depth of each push-up, by placing a fist beneath the chest, and with each full push up the chest must come down to touch.


Push Up Test Description

October 27th, 2009 · No Comments · Push Ups

A clear description of the procedure for conducting the push up fitness test, for both men and women, followed by an example.


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