A demonstration of the Myotest Performance Measuring System. In this video the Counter Movement Jump and the Squat Jump are compared.
Sports Videos
Entries Tagged as 'Power'
Myotest Counter Movement and Squat Jump
October 27th, 2009 · No Comments · Vertical Jump
Tags: counter movement jump·leg power·Myotest·Power·squat jump·vertical jump
Powerball Kneeling Overhead Throwing Test
October 26th, 2009 · No Comments · Power
Here is another example of the overhead kneeling powerball throw fitness test.
Powerball Kneeling Overhead Toss
October 26th, 2009 · No Comments · Power
Here is a demonstration of the technique for the kneeling overhead powerball throw
Tags: medicine ball·Power·powerball·throw
