Punching Speed

It is possible to measure punching speed by using a radar gun or video analysis, both of these methods are described below. See also the punching power test. Note: we do not sell this equipment or provide testing of punching speed/power.Punching Speed


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There are over 300 fitness tests, so it's not easy to choose the best one. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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