Cricket Ball or Baseball Throw Test

The test involves throwing a small ball (cricket ball or baseball) for maximum distance. This is an anaerobic fitness test. The Cricket Ball Throw Test is part of the eTID Talent Identification Testing Program for the sport of athletics (Track and Field), and their protocol is listed here. See also the similar Softball Throw Test.

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Testing Extra

There are over 300 fitness tests, so it's not easy to choose the best one. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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