Nutrition for Swimming

Nutrition is very important for swimming athletes. Nutrition for swimmers can play a part during the training phase, leading up to races, during events and post races for recovery. Also, the nutritional demands will depend on the events and distances that the swimmer participates in.


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Sport Extra

Check out the 800 sports in the Encyclopedia of Every Sport. Well not every sport, as there is a list of unusual sports, extinct sports and newly created sports. How to get on these lists? See What is a sport?

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