This collection of quotes are about pushing through the pain barrier and training hard to achieve success.
"Sweet is Pleasure after Pain"
"Hard training, easy combat; easy training, hard combat"
"Your training partner's name is pain. You start out trying
to ignore him. Can't do it. You attempt to reason with him. No way.
You try to strike a bargain. Hah. You plead. You say "Please
stop, please go away. I promise never ever to do this again if you
just leave me alone." But he won't. Pain only climbs off if
you do. Then you're beaten. "
"The pain of discipline is far less than the pain of regret"
"The Truth is that Running Hurts. No one gets faster without
meeting their personal pain barrier straight on. No amount of junk
miles, fun runs or affirmations are going to get you over the hill
at the five mile mark in a 10k. However, what will pull you through
is solid prep with hard hill runs and interval work."
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