Sports Medicine for Health & Disease
We have all heard a million times the health benefits of losing weight, and how exercise and sports can help in this endeavor. If you are looking to lose weight, check out these pages on Weight Loss. The articles below discuss the benefits of exercise for disease prevention, and for benefits other than losing excess fat.
Diabetes
- How To Prevent Type 2 Diabetes - using diet and exercise to stay healthy
Asthma
- I find it hard to breathe when I exercise - is that asthma?
Back Pain
- Questions about back pain - a physiotherapist answers these common questions
Immune System
- Nutrition and Immunity in athletes
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