Sports Medicine for Health & Disease

We have all heard a million times the health benefits of losing weight, and how exercise and sports can help in this endeavor. If you are looking to lose weight, check out these pages on Weight Loss. The articles below discuss the benefits of exercise for disease prevention, and for benefits other than losing excess fat.



Back Pain

healthy heart healthy heart

Immune System

Popular Content



The above information is presented as a general guide. The author and publisher take no responsibility for any possible consequences from any treatment, procedure, exercise, action or application of medication based on this information. See more: Disclaimer.

Medicine Extra

Prevent sporting injuries by performing a warm-up before each fitness session, which should include some stretching.

How to Cite