Tour de France Stage 13 - Loudenvielle to Peyragudes Mountain Time Trial

MOUNTAIN TIME TRIAL

10.9km uphill battle - 8km at 7.8% to Altiport 007!

Stage 13 At A Glance

Difficulty: 4/5 stars | Distance: 10.9km Mountain TT | GC Impact: Major

Key Challenge: 8km climb at 7.8% average | Final Kilometer: Brutal 13-16% on airport runway

First Start: 13:10 CEST | Elevation Gain: ~650m | Finish: 1,600m altitude

Stage 13 Quick Facts

Date: Friday, July 18, 2025 | Distance: 10.9 km | Type: Mountain Individual Time Trial | Start Time: 13:10 CEST

Stage 13 is a 10.9km mountain time trial from Loudenvielle to Peyragudes. After 2-3km of flat roads along Lac de Génos-Loudenvielle, riders face 8km of climbing at 7.8% before a brutal final kilometer on the Altiport 007 runway at 13-16% gradient - made famous in the James Bond film "Tomorrow Never Dies".

Stage 13 Mountain TT Profile

Tour de France 2025 Stage 13 mountain time trial profile showing 10.9km from Loudenvielle to Peyragudes

Source: Amaury Sport Organisation (ASO)

Mountain Time Trial Characteristics

Distance: 10.9 km
Elevation Gain: ~650m
Flat Section: 2-3km
Climbing: 8km at 7.8%
Final Kilometer: 13-16%
Finish Altitude: 1,600m

Time Trial Segments

  • km 0-3: Flat start along Lac de Génos-Loudenvielle
  • km 3-4: Climbing begins in Armenteule village
  • km 4: Time check 1 at Escadaoux hairpin (985m)
  • km 7.6: Time check 2 at Loudervielle (1,158m)
  • km 10: La Sapinière at 1,378m
  • km 10-10.9: Altiport runway - brutal 13-16% finale
Stage 13 Power Requirements

Flat Section (0-3km): 350-400W steady state

Main Climb (3-10km): 6.0-6.8 W/kg sustained

Altiport Finale (10-10.9km): 7.5-8.5 W/kg maximum effort

Total Time: 22-25 minutes for GC contenders

Test your climbing TT power with our FTP test and VO2max assessment.

Why This TT Matters

GC Impact: 1-2 minute gaps possible between favorites

Climbing vs TT: Pure climbers advantaged over TT specialists

No Recovery: Stage 14 mountain stage follows immediately

Altitude Factor: Finish at 1,600m adds physiological stress

Stage 13 Route Map

Tour de France 2025 Stage 13 route map showing mountain time trial from Loudenvielle to Peyragudes

Source: Amaury Sport Organisation (ASO)

Route Highlights

  • Start: Loudenvielle - Louron Valley (960m elevation)
  • Lakeside Section: 2-3km along Lac de Génos-Loudenvielle
  • Climbing Start: Armenteule village turn onto D25
  • Key Landmarks: Estarvielle, Escadaoux, Loudervielle
  • Technical Section: Multiple hairpins between km 6-9
  • Finish: Altiport 007 Peyragudes (1,600m elevation)

Mountain TT Route Analysis

  • Road Surface: Excellent tarmac throughout
  • Technical Demands: 15+ hairpin turns on climb
  • Wind Exposure: Sheltered until final kilometer
  • Spectator Points: Escadaoux and Altiport finish
  • Equipment Choice: Road bikes, no TT bikes
  • Gearing: 34x32 minimum recommended

Peyragudes - The Altiport Finish

James Bond Connection: Featured in "Tomorrow Never Dies" (1997)

Altitude: 1,600m - thin air affects performance

Previous Finishes: 2017, 2022 road stages

2022 Battle: Pogačar beat Vingegaard on these slopes

Unique Feature: Finish on actual airport runway

Peyragudes Climb Analysis

Climb Statistics

Category: 1 (in TT context) | Length: 8km | Average Gradient: 7.8%

Maximum Gradient: 16% (final 500m) | Elevation Gain: 624m | Start/Finish: 976m → 1,600m

Kilometer by Kilometer

The Climb in Detail
  • km 0-3: Flat warm-up along lake (0-1% grade)
  • km 3-4: Climbing begins, 6-7% through Armenteule
  • km 4-5: First time check at Escadaoux, 7.5% average
  • km 5-7: Consistent 7-8% through forest sections
  • km 7-8: Loudervielle time check, gradient eases to 6%
  • km 8-10: Steepens again, 8-9% average
  • km 10-10.9: Altiport runway - 13-16% brutality

Time Trial Climbing Comparison

Rider Type Flat Section Main Climb Altiport Total Time
Pure Climber 3:30 17:00 2:00 22:30
GC All-Rounder 3:15 17:30 2:15 23:00
TT Specialist 3:00 18:30 2:30 24:00
Domestique 3:45 19:00 2:45 25:30

Power Analysis for Peyragudes

Pogačar Profile

Flat: 380W (5.8 W/kg)
Climb: 440W (6.7 W/kg)
Altiport: 520W (7.9 W/kg)

Vingegaard Profile

Flat: 360W (6.0 W/kg)
Climb: 415W (6.9 W/kg)
Altiport: 480W (8.0 W/kg)

Evenepoel Profile

Flat: 400W (6.1 W/kg)
Climb: 430W (6.6 W/kg)
Altiport: 500W (7.7 W/kg)

Historical Context

  • 2022 Road Stage: Pogačar attacked Vingegaard successfully
  • 2017 Finish: Romain Bardet won from breakaway
  • TT Precedent: First mountain TT to Peyragudes in Tour history
  • Expected Times: 22-25 minutes for top contenders

Stage 13 Start Schedule

Time (CEST) Event Riders
11:00 Course Opens Team reconnaissance
12:00 Rider Warm-up On trainers at start
13:10 FIRST RIDER START Lanterne Rouge
13:10-15:00 Early Starters Non-GC riders (2min intervals)
15:00-16:00 Middle Order Top 50-20 GC
16:00-16:50 GC Contenders Top 20 GC (3min intervals)
16:53 3rd Overall Bronze position
16:56 2nd Overall Second on GC
16:59 YELLOW JERSEY Race Leader
17:31 LAST FINISHER Stage Complete

How to Watch Stage 13

  • TV Coverage: Live from 15:00 CEST
  • Key Viewing: 16:00-17:30 CEST for GC riders
  • Split Times: Escadaoux (km 4) and Loudervielle (km 7.6)
  • Helicopter Shots: Spectacular Pyrenean vistas
  • Analysis Focus: Time gaps at both checkpoints

Mountain TT Timeline

  • 13:10: First rider tackles flat section
  • 13:14: First rider hits the climb
  • 13:20: Multiple riders on course
  • 16:00: GC battle begins
  • 16:30: Early GC times posted
  • 17:03: Yellow jersey starts climb
  • 17:20: Yellow jersey on Altiport
  • 17:22: Final time posted

Expected Winning Time

Predicted Winner: 22:30-23:00

Top 5 Spread: Within 90 seconds

Time Cuts: 35 minutes (generous for climbers)

Stage 13 Mountain TT Tactics

Unique TT Challenge

Equipment Choice: Road bikes only - no TT bikes allowed/practical

  • Position: Standard road position, minimal aero benefit
  • Gearing: Compact crankset (34x32) essential
  • Wheels: Lightweight climbing wheels over aero
  • Clothing: Standard road kit, no skinsuits needed

Pacing Strategies

Climber Strategy

Flat: Conservative
Climb: Steady build
Altiport: All-out

TT Specialist

Flat: Push hard
Climb: Damage control
Altiport: Survival

All-Rounder

Flat: Moderate
Climb: Threshold
Altiport: Empty tank

GC Contender Analysis

Stage 13 Victory Predictions
  • Tadej Pogačar: 40% - climbing power + TT skills + 2022 precedent
  • Jonas Vingegaard: 35% - lightest rider, pure climbing advantage
  • Remco Evenepoel: 20% - TT world champion but heavier on climbs
  • Other GC: 5% - unlikely but possible if top 3 have bad day

Time Gap Predictions

Expected Gaps at Finish
  • 1st to 2nd: 15-30 seconds
  • 1st to 3rd: 30-60 seconds
  • Top 3 to 4th: 90+ seconds
  • GC Impact: Could decide final podium
Split Time Analysis
  • Escadaoux (km 4): 10-20 second gaps
  • Loudervielle (km 7.6): 20-40 second gaps
  • Altiport Finish: Gaps can double on final ramp
Weather Factors
  • Temperature: 25°C valley, 18°C summit
  • Wind: Usually calm, sheltered climb
  • Rain Risk: 20% - would favor climbers
  • Altitude: 1,600m finish affects breathing

Fantasy Cycling Strategy

  • Captain Pick: Tadej Pogačar - best climbing TT combo
  • Value Pick: Jai Hindley - strong mountain TT rider
  • Differential: Carlos Rodriguez - climbing specialist
  • Avoid: Pure TT specialists and sprinters
  • GC Points: Major shuffling expected in top 10

Budget Strategy: Target pure climbers over TT specialists

Stage 13 Preview: The Truth in the Mountains

After two days of pure climbing warfare, the 2025 Tour de France presents its most unique challenge: a 10.9km mountain time trial to Peyragudes. This isn't just any time trial - it's a pure climbing test against the clock that will reveal the true hierarchy among the GC contenders.

The Mountain of Truth

Time trials are often called the "race of truth" because riders can't hide in the peloton or rely on teammates. A mountain time trial amplifies this truth-telling to the extreme. There's no aerodynamic equipment to mask weaknesses, no slipstreaming, no tactical games - just raw climbing power against gravity and the clock.

The Peyragudes ascent has already witnessed epic battles in regular road stages. In 2022, Tadej Pogačar attacked Jonas Vingegaard on these very slopes, gaining crucial seconds. Now they'll battle the same gradient separated by time rather than proximity, making for fascinating virtual combat.

The Altiport Factor

The finish on the Altiport 007 runway adds Hollywood drama - literally. This landing strip featured in the 1997 James Bond film "Tomorrow Never Dies," and riders will feel like they're in an action movie as they tackle the 13-16% gradients in the final kilometer. It's a finish that rewards pure climbing ability over time trial position.

Mountain Time Trial History

Year Tour Mountain TT Distance Winner Time Gap to 2nd
2020 La Planche des Belles 36.2km Tadej Pogačar 55:55 1:21
2004 Alpe d'Huez 15.5km Lance Armstrong 39:41 1:01
2004 Plateau de Beille 15.5km Ivan Basso 43:50 0:10
1989 Orcières-Merlette 39km Greg LeMond 1:04:54 0:12

Recent TT Form Guide

2024 TT Performances

  • Pogačar: Won Giro TT by 17 seconds, 2nd at Tour TT
  • Vingegaard: 3rd at Dauphiné TT, strong climbing TT at Tirreno
  • Evenepoel: World TT Champion, won every flat TT entered
  • Mountain vs Flat: Different dynamics favor pure climbers

Weather & Environmental Considerations

Mid-July in the Pyrenees presents unique challenges for a mountain time trial:

Temperature Gradient

  • Valley Start (Loudenvielle): 24-28°C expected
  • Summit Finish (Peyragudes): 16-20°C typical
  • Temperature Drop: 8-10°C over 30 minutes
  • Impact: Cooling helps performance but affects muscle function

Wind Factors

  • Valley Section: Usually calm, sheltered by mountains
  • Mid-Climb: Protected by forest, minimal wind impact
  • Summit Exposure: Final 500m can have crosswinds
  • Advantage: Lighter riders less affected by headwind

Altitude Performance

  • Start Altitude: 960m - minimal effect
  • Finish Altitude: 1,600m - noticeable impact
  • Power Loss: 3-5% reduction at summit
  • Breathing: Increased ventilation rate required
  • Preparation: Altitude camp attendees have advantage

Weather Scenarios

Ideal Conditions

Dry, 20°C, no wind
Favors: All riders equally
Times: 22-23 minutes

Hot & Humid

30°C valley, humid
Favors: Heat-adapted
Times: 23-24 minutes

Rain Threat

Wet roads, 15°C
Favors: Cautious riders
Times: 24-25 minutes

Training for Mountain Time Trials

Specific Preparation

Mountain time trials require unique training compared to flat TTs or regular climbing:

Key Workouts

  • Threshold Climbs: 2x20min at 95% FTP on 6-8% grades
  • Over-Unders: 5x5min alternating 105%/95% FTP
  • Progressive TTs: Start at 90% FTP, build to 105% final 20%
  • Altitude Simulation: Restricted breathing exercises
  • Mental Practice: Solo efforts without power meter reference

Position Optimization

  • Road Position: Standard climbing position, hands on hoods
  • Breathing: Upright torso for maximum oxygen intake
  • Cadence: 75-85 rpm optimal for steep gradients
  • Equipment: No aero benefit, focus on weight and comfort

Pacing Strategy Development

  • Negative Split: Conservative start, build through effort
  • Power Targets: Set zones for flat, climb, and finale
  • Mental Cues: Landmarks for effort increases
  • Recovery: Plan for Stage 14 immediately after

Stage 13 Verdict

The mountain time trial to Peyragudes represents a pivotal moment in the 2025 Tour de France. Coming between two brutal mountain stages, it offers no hiding place for the GC contenders. The unique demands - sustained climbing followed by an explosive finale on the Altiport runway - will create time gaps that could prove decisive in Paris.

Watch for Pogačar to stamp his authority with his combination of climbing prowess and time trial power. Vingegaard must limit losses while hoping his pure climbing ability shines through. Evenepoel faces his biggest challenge - can his world-class TT skills overcome the weight penalty on such a steep ascent?

Stage 13 Key Numbers

  • 10.9km total distance
  • 8km of climbing at 7.8%
  • 13-16% final kilometer gradient
  • 1,600m summit altitude
  • 22-25 minutes expected winning time
  • 1-2 minutes potential gaps between GC leaders
  • 6.0-6.8 W/kg sustained climbing power required

The rider who conquers Peyragudes won't secure the yellow jersey on Friday, but those who struggle could see their Tour dreams evaporate on the unforgiving slopes of this Pyrenean time trial.

Mountain Time Trial Physiology

Stage 13 Unique Demands

  • Total Power: 350-450W for 22-25 minutes
  • Climbing Watts: 6.0-7.0 W/kg sustained on 8km climb
  • Altiport Burst: 7.5-8.5 W/kg for final 2 minutes
  • VO2max Utilization: 85-95% for entire effort
  • Lactate Accumulation: Progressive build, peak at finish
  • Altitude Effect: 3-5% power loss at 1,600m

Equipment vs Performance Trade-offs

  • Bike Weight: Every kg costs 2-3 seconds on climb
  • Aero Position: Minimal benefit, comfort crucial
  • Gearing Choice: 34x32 allows optimal cadence
  • Tire Pressure: Lower for grip on steep sections
  • Hydration: Single bottle only, pre-hydrate

Test your mountain TT potential with our FTP test and lactate threshold assessment.

Stage 13 TT Nutrition Strategy

Pre-TT Fueling Protocol

  • 3-4 Hours Before: High-carb meal (2g/kg body weight)
  • 2 Hours Before: Light snack (banana + energy bar)
  • 1 Hour Before: 500ml isotonic drink
  • 30 Minutes Before: Caffeine shot (3-6mg/kg)
  • 10 Minutes Before: Final 200ml water

During TT Strategy

  • Hydration: None - too short, pre-hydrate instead
  • Carbs: Not needed for 22-25 minute effort
  • Cooling: Ice vest during warm-up
  • Recovery: Immediately post-finish for Stage 14

Learn more about time trial nutrition and altitude fueling strategies.

Time Trial Stages Comparison

Compare Stage 13 to other TT challenges:

  • Stage 5: Caen - 33km flat time trial
  • Stage 13: Peyragudes - 10.9km mountain time trial

Unique Factor: Stage 13 is the only uphill TT, completely different challenge from flat TTs!

Mountain TT History

  • Famous Examples: Alpe d'Huez 2004, Planche des Belles 2004
  • Typical Gaps: Larger than flat TTs due to climbing
  • Equipment: Road bikes universally used
  • Strategy: Pacing crucial with steep finale

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