Nutrition for Health
Travel Nutrition & Health
When you travel away from home, eating healthy food can be a challenge. You may not have the variety that you have at home, and you may have to resort to eating at Restaurants which can be high in fat and low in nutrients. In some countries you also need to be careful about food hygiene and bacterial contamination of food in order to stay healthy.
Articles
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Food Safety - Foods and water can be a source of contamination and have the potential to make you sick if care is not taken.
- Travelers; Be Careful What You Eat - a guide to eating safely while traveling
Related Pages
- see Sport Nutrition & Travel section
- McDonalds around the world
