Hong Kong Law Enforcement Testing

Law enforcement recruits in Hong Kong are required to undergo a fitness assessment as part of the recruitment process. Below is some information about the fitness requirements and standards for Hong Kong police recruits. This information is presented for discussion and may be out of date - for the latest information see official sources.

Hong Kong Assessment Tests

A revised Physical Fitness Test will be implemented in October 2015, and run on a pilot basis for 12 months. The previous physical fitness test, had been in use for nearly 30 years.

Initial screening also includes height and weight measurement as well as an eyesight test.

Revised Physical Fitness Test comprises:

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There are over 300 fitness tests, so it is not easy to choose the right one to do. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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