Workplace Fitness Assessments in New Zealand

For entry into defense force units or the police or fire department, you are usually required to pass a physical fitness test of some sort, and once you are recruited, there are regular tests that must be completed. Here are descriptions of the entry requirements and ongoing fitness tests for some of these departments in New Zealand.

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Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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